Divorced Girl Smiling
How To Stop Obsessing Over An Ex: 5 Tips
Published Sep 5, 2026 by Jenine Marie Powell, at Divorced Girl Smiling

Read the full article at Divorced Girl SmilingI find that when people get divorced, oftentimes, they spend a significant time thinking about what went wrong, diagnosing the issues and their ex’s behavior, and replaying the demise of the marriage over and over and over again. Why is he the way he is? He’s a narcissist! Why did he do this or that? He’s so selfish!
Our guides on this
- Seven Communication Rules That Stop Co-Parenting Arguments Before They Start
Ground rules used by mediators to keep co-parent messaging on logistics instead of history.
- How to Split Child Expenses Without a Monthly Argument
A practical system for shared costs: what counts, how to split it, and how to keep a receipt trail.
- How to Choose a Custody Schedule That Actually Fits Your Week
The five most common custody rotations, who each one suits, and the practical questions that decide between them.